Body Building
Every Monday and Wednesday 14:00
Want to tone, get muscle definition, and feel stronger in your everyday life? Then our body-building classes are made for you.
You’ll be walked through a set of exercises together with our top coaches at the start of the class with different rotations and number of repetitions as the weeks go by. Pair this with our cardio and cardio boxing classes for maximum effect.
ARE YOU READY FOR CHANGES?
WORKING HOURS
Operational Hours: 08:00 AM – 05:00 PM Daily
ADDRESS
Location: Asha Beach Club & Resort, Pulau Payung Besar, Kepulauan Seribu, Jakarta, Indonesia.
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